Monday, January 31, 2011

Workouts

So, I don't know how many times I have started up a workout routine....done it for about a week....and then just....STOP.  Why?  I can't be exactly too sure...but I know personally it has to do with wanting unrealistic results NOW....when I know this is not possible.  I also am a HUGE procrastinator...and tend to wait until the last minute to do things, and then just wind up not doing them(like homework...and exercising).  Well....today is the DAY! I am going to stick with this.  I did an ab workout (that I found on youtube), which consisted of about 50 ab reps.  Then I did some cardio.  For cardio, I prefer to dance and do my own things....I sweat TONS and have FUN!  So I played some music, danced and tried some zumba and kickboxing videos on youtube....which all together ended up being about 30 mins.  Then, I did one of my P90X videos...chest and back...but only did about 3/4, seeing as my chinup bar is in someone else's  posession.  THEN, last but not least, I did the ab ripper x.  My goal is to shed about 10-12 lbs, and gain some lean muscle and tone(within 1-2 months).  Oh oh oh....iv'e also been researching fat burning pills....and am NOT impressed....most seem unsafe, unnecessary and way expensive...but i am somewhat impressed with what I've read about Apidexin....and this product actually has a lifetime guarantee...which is nice. And of course eating healthy is a big thing....but I don't really eat UNhealthy...but my diet could use some tweeking.  Anyway.....motivation, motivation, motivation.....gotta stay motivated!!!! :)

No comments:

Post a Comment